SIMPLE MILLS

Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate — Nutrition Facts & Ingredients

UPC 856069005674 Manufacturer: Simple Mills Cookies & Biscuits Updated Sep 27, 2026

Per serving (12 Thins (30g), 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 Thins (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.7mg 9%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat23.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium100 mg
Potassium567 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate

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Ingredients

Arrowroot, Baking Soda, Cashew, Cocoa Butter, Cocoa Extract, Coconut Sugar, Cream Of Tartar, Dutch Cocoa Powder, Flax, For Freshness, Peppermint Extract, Rosemary Extract, Sea Salt, Seed & Nut Flour Blend, Sunflower, Tapioca Starch, Watermelon

Frequently asked questions

How many calories are in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 467 calories.

How much protein is in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 10.0 g protein.

How many carbohydrates are in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 63.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 23.33 g sugars.

How much sodium (salt) is in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

Per 100 g of Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate?

The main ingredients in Seed & Nut Flour Mint Chocolate Sweet Thins, Mint; Chocolate are: Arrowroot, Baking Soda, Cashew, Cocoa Butter, Cocoa Extract.

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