KIND

Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew — Nutrition Facts & Ingredients

UPC 602652271625 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 40 g): 160 calories. Per 100 g: 400 calories, 12.5 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Total Sugars 7g
Includes 4g Added Sugars 8%
Protein 5g
Vitamin D 0mcg 0%
Calcium 55.2mg 4%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein12.5 g
Carbohydrates47.5 g
Sugars17.5 g
Added sugars10 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat30 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium138 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew

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Ingredients

Almonds, Blueberries, Cashews, Chicory Root Fiber, Citric Acid, Glucose Syrup, Honey, Natural Flavors, Raisins, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Vanilla Extract

Frequently asked questions

How many calories are in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 400 calories.

How much protein is in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 12.5 g protein.

How many carbohydrates are in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 47.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 17.5 g sugars.

How much sodium (salt) is in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

Per 100 g of Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew?

The main ingredients in Blueberry Vanilla Cashew Bars, Blueberry Vanilla Cashew are: Almonds, Blueberries, Cashews, Chicory Root Fiber, Citric Acid.

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