DOLE

Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond

UPC 612820500013 Manufacturer: Dole Packaged Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (4 PIECES, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 36.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 9g Added Sugars 18%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.5mg 8%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars33.3 g
Added sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat36.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium100 mg
Potassium367 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, An Emulsifier, And Confectioner Glaze, Blueberry Almond Pieces, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Dried Blueberries, Milk Fat, Natural Flavors, Natural Vanilla Flavor, Preservative, Rice Malt Syrup, Sea Salt, Sesame Seeds, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Tapioca Dextrin

Frequently asked questions

How many calories are in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 533 calories.

How much protein is in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 10.0 g protein.

How many carbohydrates are in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 33.33 g sugars.

How much sodium (salt) is in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

Per 100 g of Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond?

The main ingredients in Dark Chocolate Blueberry Almond Snack Bites, Dark Chocolate Blueberry Almond are: Almonds, An Emulsifier, And Confectioner Glaze, Blueberry Almond Pieces, Chocolate Liquor.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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