Guava Gourmet Pancake Mix, Guava — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 37.3 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Per serving (110 g): 210 calories. Per 100 g: 191 calories, 4.5 g protein, 2.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size110g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Guava Gourmet Pancake Mix, Guava
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Citric Acid, Dextrose, Dry Buttermilk, Dry Whole Egg, Enriched Wheat Flour Bleached, Flour, Folic Acid, Guava Flavoring, Leavening, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Partially Hydrogenated Vegetable Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate
Frequently asked questions
How many calories are in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 191 calories.
How much protein is in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 4.55 g protein.
How many carbohydrates are in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 37.27 g carbohydrates. Of which 6.36 g sugars.
How much sugar is in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 6.36 g sugars.
How much sodium (salt) is in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Guava Gourmet Pancake Mix, Guava?
Per 100 g of Guava Gourmet Pancake Mix, Guava there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Guava Gourmet Pancake Mix, Guava?
The main ingredients in Guava Gourmet Pancake Mix, Guava are: Baking Soda, Citric Acid, Dextrose, Dry Buttermilk, Dry Whole Egg.
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