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Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable — Nutrition Facts & Ingredients

UPC 812278030494 Manufacturer: Second Wind Vitamins, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 packet, 26 g): 90 calories. Per 100 g: 346 calories, 57.7 g protein, 3.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 packet (26g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.4mg 2%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein57.7 g
Carbohydrates23.1 g
Sugars3.9 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)19.3g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1923 mg
Calcium962 mg
Potassium923 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable

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Ingredients

Anti-caking Agent, Black Pepper, Carrot, Dehydrated Vegetables, Garlic, Green Bell Pepper, Guar Gum, Hydrolyzed Gelatin, Leek, Maltodextrin, Milk Protein Isolate, Modified Corn Starch, Mono & Diglycerides, Natural Flavors, Onion, Parsley, Potassium Chloride, Protein Blend, Red Bell Pepper, Salt, Silicon Dioxide, Sodium Alginate, Sodium Caseinate, Spinach, Sunflower Oil, Tocopherols, Tricalcium Phosphate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 346 calories.

How much protein is in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 57.69 g protein.

How many carbohydrates are in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 23.08 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 3.85 g sugars.

How much sodium (salt) is in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 1923.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

Per 100 g of Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable?

The main ingredients in Cream Of Vegetable Protein Soup Mix, Cream Of Vegetable are: Anti-caking Agent, Black Pepper, Carrot, Dehydrated Vegetables, Garlic.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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