HODO

Miso Organic Tofu, Miso — Nutrition Facts & Ingredients

UPC 850565007521 Manufacturer: Hodo Soy Beanery Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 110per serving
Protein: 15.3 gper 100 g
Carbs: 8.2 gper 100 g
Fat: 4.7 gper 100 g

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Per serving (3 oz, 85 g): 110 calories. Per 100 g: 129 calories, 15.3 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 7.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 200mg 15%

Iron 1.8mg 10%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g

Protein15.3 g

Carbohydrates8.2 g

Sugars2.4 g

Added sugars1.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)5.8g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium435 mg

Calcium235 mg

Potassium165 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy Miso Organic Tofu, Miso

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Naturally Occurring Mineral, Alcohol, Apple Juice Concentrate, Brown Sugar, Calcium Sulfate, Garlic, Ginger Puree, Koji Spores, Organic Hodo Tofu, Red Miso, Red Miso Marinade, Rice, Rice Koji, Salt, Soybeans, Tamari, Water

Frequently asked questions

How many calories are in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 129 calories.

How much protein is in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 15.29 g protein.

How many carbohydrates are in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 2.35 g sugars.

How much sodium (salt) is in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Miso Organic Tofu, Miso?

Per 100 g of Miso Organic Tofu, Miso there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Miso Organic Tofu, Miso?

The main ingredients in Miso Organic Tofu, Miso are: A Naturally Occurring Mineral, Alcohol, Apple Juice Concentrate, Brown Sugar, Calcium Sulfate.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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