CRUNCHMASTER

Multi-Grain Crackers — Nutrition Facts & Ingredients

UPC 879890000113 Manufacturer: TH Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
120per serving
Protein
6.7 gper 100 g
Carbs
80 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (16 CRACKERS, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size16 CRACKERS (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 1.0mg 6%
Potassium 72mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium57 mg
Potassium240 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Multi-Grain Crackers

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Ingredients

Brown Rice Flour, Cane Sugar, Flax Seeds, Millet, Oat Fiber, Potato Starch, Quinoa Seeds, Safflower Oil, Sea Salt, Sesame Seeds, Whole Grain Yellow Corn

Frequently asked questions

How many calories are in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 400 calories.

How much protein is in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 6.67 g protein.

How many carbohydrates are in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 80.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 3.33 g sugars.

How much sodium (salt) is in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Grain Crackers?

Per 100 g of Multi-Grain Crackers there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Grain Crackers?

The main ingredients in Multi-Grain Crackers are: Brown Rice Flour, Cane Sugar, Flax Seeds, Millet, Oat Fiber.

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