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Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 14821490025 Manufacturer: J&J Snack Foods Corp Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
6.1 gper 100 g
Carbs
69.7 gper 100 g
Fat
18.2 gper 100 g

Where to buy

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Per serving (1 Cookie, 33 g): 150 calories. Per 100 g: 455 calories, 6.1 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 79.9mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 9.0g Added Sugars 18%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein6.1 g
Carbohydrates69.7 g
Sugars36.4 g
Added sugars27.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat18.2 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol15 mg
Sodium242 mg
Calcium61 mg
Potassium182 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Eggs, Invert Sugar, Leavening, Monocalcium Phosphate, Natural Flavors, Oats, Palm Oil, Raisins, Salt, Spice, Sugar, The Following: Food Starch-modified, Wheat Flour

Frequently asked questions

How many calories are in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 455 calories.

How much protein is in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 6.06 g protein.

How many carbohydrates are in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 69.7 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 36.36 g sugars.

How much sodium (salt) is in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

Per 100 g of Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin?

The main ingredients in Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin are: Baking Soda, Brown Sugar, Eggs, Invert Sugar, Leavening.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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