SUPERPRETZEL

Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella — Nutrition Facts & Ingredients

UPC 73321072421 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 STICKS, ABOUT, 52 g): 130 calories. Per 100 g: 250 calories, 13.5 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 STICKS, ABOUT (52g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 310mg 13%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein13.5 g
Carbohydrates34.6 g
Sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)32.7g
Fat7.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol19 mg
Sodium596 mg
Calcium192 mg
Iron2.1 mg
Vitamin A57.6 mcg
Vitamin C0 mg

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Ingredients

Bicarbonates And Carbonates Of Soda, Canola Oil, Citric Acid, Corn Starch And Cellulose Added To Prevent Caking, Corn Syrup, Cottonseed, Cream, Culture, Cultured Pasteurized Part-skim Milk, Enriched Wheat Flour, Enzymes, Extracts Of Annatto, Extracts Of Turmeric, FD&C Blue #1, FD&C Yellow #6, Flour, Folic Acid, Garlic, Low Moisture Part Skim Mozzarella, Malted Barley Flour, Milk Fat, Modified Cellulose, Modified Food Starch, Natural Butter Flavor, Natural Flavors, Niacin, Oregano, Partially Hydrogenated Vegetable Oil, Pasteurized Cow's Milk, Preservative, Processed Part Skim Mozzarella Cheese, Red 40, Reduced Iron, Riboflavin, Salt, Sauteed Garlic Flavor, Shredded Parmesan Cheese, Sorbic Acid, Soy Lecithin, Soybean, Soybean Oil, Thiamine Mononitrate, Tomato Oregano Flavor Bits, Tomato Powder, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 250 calories.

How much protein is in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 13.46 g protein.

How many carbohydrates are in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 34.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

Per 100 g of Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella?

The main ingredients in Mozzarella Stuffed Soft Pretzel Sticks, Mozzarella are: Bicarbonates And Carbonates Of Soda, Canola Oil, Citric Acid, Corn Starch And Cellulose Added To Prevent Caking, Corn Syrup.

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Level of processing

5
Ultra-Processed
47 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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