GIFFORD'S

Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip

UPC 70438481184 Manufacturer: All Star Dairy Association Inc Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
4.4 gper 100 g
Carbs
33.8 gper 100 g
Fat
5.2 gper 100 g

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Per serving (1/2 cup, 68 g): 130 calories. Per 100 g: 191 calories, 4.4 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (68g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 115mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.5g 2%
Total Sugars 22.0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein4.4 g
Carbohydrates33.8 g
Sugars32.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)33.1g
Fat5.2 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol7 mg
Sodium169 mg
Calcium147 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Active Cultures, Black Raspberry Puree, Blue 1, Carrageenan, Chocolate Chips, Citric Acid, Cocoa, Coconut Oil, Corn Syrup, Cream, Dextrose, Guar Gum, Natural Flavors, Nonfat Dried Milk, Nonfat Milk, Processed With Alkali, Raspberry Puree, Red 40, Soy Lecithin, Sugar, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 191 calories.

How much protein is in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 4.41 g protein.

How many carbohydrates are in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 33.82 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 32.35 g sugars.

How much sodium (salt) is in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

Per 100 g of Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip?

The main ingredients in Giffords, Low Fat Yogurt, Black Raspberry, Chocolate Chip, Black Raspberry, Chocolate Chip are: Active Cultures, Black Raspberry Puree, Blue 1, Carrageenan, Chocolate Chips.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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