IDAHOAN

Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch

UPC 29700001490 Manufacturer: Idahoan Foods, LLC Bread & Muffin Mixes Updated Sep 27, 2026

Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.7 gper 100 g
Carbs
71.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 7.1 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat7.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1929 mg
Calcium143 mg
Potassium1036 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Calcium Stearoyl Lactylate, Canola, Citric Acid, Coconut, Cream, Dried Garlic, Dried Onion, Freshness Preserved By Sodium Acid Pyrophosphate, Idaho Potatoes, Maltodextrin, Mixed Tocopherols, Monoglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bisulfite, Spices, Sugar, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 393 calories.

How much protein is in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 10.71 g protein.

How many carbohydrates are in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 3.57 g sugars.

How much sodium (salt) is in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 1929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

Per 100 g of Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch?

The main ingredients in Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch are: Buttermilk, Calcium Stearoyl Lactylate, Canola, Citric Acid, Coconut.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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