HEIDELBERG

Jewish Rye Bread — Nutrition Facts & Ingredients

UPC 31711000348 Manufacturer: Heidelberg Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice (52g), 52 g): 120 calories. Per 100 g: 231 calories, 7.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (52g) (52g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.5mg 8%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein7.7 g
Carbohydrates48.1 g
Sugars0 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)44.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium115 mg
Potassium96 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Caraway Seed, Cultured Wheat, Enzymes, Malt, Rye Chops, Salt, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 231 calories.

How much protein is in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 7.69 g protein.

How many carbohydrates are in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 48.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 0.0 g sugars.

How much sodium (salt) is in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jewish Rye Bread?

Per 100 g of Jewish Rye Bread there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jewish Rye Bread?

The main ingredients in Jewish Rye Bread are: Caraway Seed, Cultured Wheat, Enzymes, Malt, Rye Chops.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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