Ingredient

Rye Chops

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Source
Not animal-derived
Allergen
No
Role in food
Rye chops are used as a whole grain ingredient to add texture and a …

What it is

Rye chops are a coarse cut of whole rye grain. Rye is a cereal grain closely related to wheat and barley, grown widely in Northern and Eastern Europe. The grain is cleaned, tempered, and then milled into various cuts, including chops.

Why it's used

Rye chops are used as a whole grain ingredient to add texture and a nutty flavor to foods. They are commonly found in baked goods like breads, biscuits, and breakfast items, as well as in frozen appetizers and meals.

Health notes

Rye chops are a source of dietary fiber and nutrients. The FDA considers whole grains like rye to be a healthy part of a balanced diet. International bodies like EFSA have evaluated rye and its components, generally recognizing its nutritional benefits. Evidence suggests whole grains contribute to digestive health.

Allergen info

Rye is not one of the 9 FDA major allergens. However, rye contains gluten and is not suitable for individuals with celiac disease or non-celiac gluten sensitivity.

Products containing Rye Chops

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Topco Associates, Inc. Flatbread Breakfast Sandwiches Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 52% DV per serving 198kcal 11.7Protein 10.8Fat 17.1Carbs Topco Associates, Inc. Sausage, Egg & Cheese Fully Cooked Pork And Turkey Sausage Blend, Egg And Process American White Cheese Product On A Multigrain Flatbread Breakfast Sandwiches, Sausage, Egg & Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 53% DV per serving 223kcal 11.6Protein 13.2Fat 16.5Carbs Whole Grain Croutons, Whole Grain T. Marzetti Company Whole Grain Croutons, Whole Grain Breads & Buns 500kcal 14.3Protein 28.6Fat 57.1Carbs Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax, 5 Grain Flax T. Marzetti Company Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax, 5 Grain Flax Breads & Buns 209kcal 16.3Protein 5.8Fat 34.9Carbs Pan-O-Gold Baking Co. Village Hearth, Bread, Honey 7 Grain, Honey 7 Grain Breads & Buns 286kcal 10.7Protein 3.6Fat 53.6Carbs Ahold USA, Inc. Flatbread Sandwiches, Sausage, Eggs & Cheese Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 53% DV per serving 223kcal 11.6Protein 13.2Fat 16.5Carbs Ahold USA, Inc. Flatbread Sandwiches Frozen Appetizers & Hors D'oeuvres High in cholesterol — 48% DV per serving 200kcal 11.1Protein 8.9Fat 20Carbs Ahold USA, Inc. Flatbread Sandwiches, Bacon, Egg & Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 52% DV per serving 214kcal 13.3Protein 10.2Fat 19.4Carbs Maplehurst Bakeries, LLC Cocktail Whole Grain Bread Breads & Buns 250kcal 7.7Protein 2.9Fat 46.1Carbs H & S Bakery Inc. Manischewitz, Old Tyme, Pumpernickel Bread Breads & Buns 281kcal 9.4Protein 3.1Fat 53.1Carbs Total Golf Inc. Today's Temptations, Whole Grain Breads & Buns 161kcal 17.9Protein 1.8Fat 21.4Carbs Heidelberg Baking Co. Rye, All Natural Breads & Buns 220kcal 7.3Protein 0Fat 43.9Carbs
Salt (32 products) Yeast (30 products) Water (28 products) Enzymes (25 products) Wheat Flour (24 products) Malted Barley Flour (24 products) Ascorbic Acid (23 products) Niacin (21 products) Thiamine Mononitrate (21 products) Soybean Oil (20 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.