Chocolate Whole Grain Cereal, Chocolate — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 80.4 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (1 Cup (56g) Cereal, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (56g) Cereal (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chocolate Whole Grain Cereal, Chocolate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, BHT For Freshness, Brown Rice Syrup, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Folic Acid, Gelatin, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Vanilla Extract, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat
Frequently asked questions
How many calories are in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 339 calories.
How much protein is in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 8.93 g protein.
How many carbohydrates are in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 80.36 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 21.43 g sugars.
How much sodium (salt) is in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chocolate Whole Grain Cereal, Chocolate?
Per 100 g of Chocolate Whole Grain Cereal, Chocolate there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chocolate Whole Grain Cereal, Chocolate?
The main ingredients in Chocolate Whole Grain Cereal, Chocolate are: Artificial Flavors, BHT For Freshness, Brown Rice Syrup, Chocolate, Cocoa Butter.
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