BEN'S ORIGINAL

Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch — Nutrition Facts & Ingredients

UPC 54800423484 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
4.3 gper 100 g
Carbs
29.1 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (141 g): 240 calories. Per 100 g: 170 calories, 4.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size141g

Amount per servingCalories
240
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.7mg 9%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein4.3 g
Carbohydrates29.1 g
Sugars0.7 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)27.7g
Fat3.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7 mg
Potassium156 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Adds A Trivial Amount Of Saturated Fat, Brown Basmati Rice, Canola Oil, Soy Lecithin, Water

Frequently asked questions

How many calories are in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 170 calories.

How much protein is in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 4.26 g protein.

How many carbohydrates are in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 29.08 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 0.71 g sugars.

How much sodium (salt) is in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

Per 100 g of Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch?

The main ingredients in Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch are: Adds A Trivial Amount Of Saturated Fat, Brown Basmati Rice, Canola Oil, Soy Lecithin, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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