CARR'S

Poppy & Sesame Crackers — Nutrition Facts & Ingredients

UPC 59290574531 Crackers & Biscotti Updated Sep 27, 2026

Calories
80per serving
Protein
6.2 gper 100 g
Carbs
56.2 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (4 Crackers (16g), 16 g): 80 calories. Per 100 g: 500 calories, 6.2 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Crackers (16g) (16g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.2 g
Carbohydrates56.2 g
Sugars0 g
Added sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Potassium0 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Poppy & Sesame Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Enriched Wheat Flour, Folic Acid, High Oleic Canola Oil, Leavening, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sodium Metabisulfite, Soy Flour, Sugar, Thiamine Mononitrate, Wheat Flour, With Rosemary Extract And Ascorbic Acid For Freshness, Yeast

Frequently asked questions

How many calories are in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 500 calories.

How much protein is in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 6.25 g protein.

How many carbohydrates are in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 56.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 0.0 g sugars.

How much sodium (salt) is in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppy & Sesame Crackers?

Per 100 g of Poppy & Sesame Crackers there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppy & Sesame Crackers?

The main ingredients in Poppy & Sesame Crackers are: Ammonium Bicarbonate, Enriched Wheat Flour, Folic Acid, High Oleic Canola Oil, Leavening.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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