UPTOWN EATS

Soup Mix, White Cheddar & Chive Potato — Nutrition Facts & Ingredients

UPC 609019164125 Manufacturer: Wind & Willow, Inc. Other Soups Updated Sep 27, 2026

Calories
160per serving
Protein
10.5 gper 100 g
Carbs
57.9 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per serving (0.33 cup, 38 g): 160 calories. Per 100 g: 421 calories, 10.5 g protein, 18.4 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (38g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 870mg 38%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 4.0g
Calcium 80.2mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates57.9 g
Sugars13.2 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)55.3g
Fat18.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium2289 mg
Calcium211 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C12.6 mg

Where to buy Soup Mix, White Cheddar & Chive Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures, Chicken Fat Powder, Corn Syrup Solids, Creamer, Dehydrated Chives, Dehydrated Onion And Garlic, Dehydrated Potato, Dipotassium Phosphate, Disodium Phosphate, Enzymes, Hydrolyzed Soy Protein, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Pasteurized Milk, Salt, Sea Salt, Silicon Dioxide, Sodium Caseinate, Spices, Sugar, Wheat Flour, Whey

Frequently asked questions

How many calories are in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 421 calories.

How much protein is in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 10.53 g protein.

How many carbohydrates are in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 57.89 g carbohydrates. Of which 13.16 g sugars.

How much sugar is in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 13.16 g sugars.

How much sodium (salt) is in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 2289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup Mix, White Cheddar & Chive Potato?

Per 100 g of Soup Mix, White Cheddar & Chive Potato there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup Mix, White Cheddar & Chive Potato?

The main ingredients in Soup Mix, White Cheddar & Chive Potato are: Canola Oil, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures, Chicken Fat Powder.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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