WHISPS

Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts

UPC 810030727231 Manufacturer: Whisps Acquisition Corp Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per serving
Protein: 26.7 gper 100 g
Carbs: 16.7 gper 100 g
Fat: 50 gper 100 g

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Per serving (1/4 cup (30g), 30 g): 180 calories. Per 100 g: 600 calories, 26.7 g protein, 50 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g) (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 15g 19%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 20.1mg 7%

Sodium 170mg 7%

Total Carbohydrate 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 0.7mg 4%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein26.7 g

Carbohydrates16.7 g

Sugars3.3 g

Added sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)10.0g

Fat50 g

Saturated fat16.7 g

Trans fat0 g

Cholesterol67 mg

Sodium567 mg

Calcium600 mg

Potassium433 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto, Buttermilk, Canola Oil, Cashews, Cheddar Cheese Crisps, Cheese Cultures, Citric Acid, Dextrose, Enzymes, Garlic, Lactic Acid, Malic Acid, Maltodextrin, Natural Flavors, Onion, Paprika, Pasteurized Milk, Pecans, Powder, Salt, Spice, Sugar, Tomato, Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 600 calories.

How much protein is in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 26.67 g protein.

How many carbohydrates are in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 3.33 g sugars.

How much sodium (salt) is in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

Per 100 g of Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts?

The main ingredients in Cheese Crisps & Nuts Tangy Ranch Keto Friendly Snack Mix, Cheese Crisps; Nuts are: Almonds, Annatto, Buttermilk, Canola Oil, Cashews.

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Level of processing

Ultra-Processed

26 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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