GOOD & GATHER

Restaurant-Style Squeezable Guacamole, Restaurant-Style — Nutrition Facts & Ingredients

UPC 85239294451 Manufacturer: Target Stores Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 3.3 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium17 mg
Potassium483 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Restaurant-Style Squeezable Guacamole, Restaurant-Style

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Avocado, Cilantro, Garlic, Jalapeno Pepper, Jalapeno Peppers, Lime Juice Concentrate, Onion, Red Bell Pepper, Salt, To Maintain Freshness, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 150 calories.

How much protein is in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 3.33 g protein.

How many carbohydrates are in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 0.0 g sugars.

How much sodium (salt) is in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

Per 100 g of Restaurant-Style Squeezable Guacamole, Restaurant-Style there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant-Style Squeezable Guacamole, Restaurant-Style?

The main ingredients in Restaurant-Style Squeezable Guacamole, Restaurant-Style are: Ascorbic Acid, Avocado, Cilantro, Garlic, Jalapeno Pepper.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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