MUSCLE MAC

High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar

UPC 856587004357 Manufacturer: Quality Pasta Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3.6oz (102g), 102 g): 410 calories. Per 100 g: 402 calories, 19.6 g protein, 9.8 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.6oz (102g) (102g)

Amount per servingCalories
410
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 890mg 39%
Total Carbohydrate 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 1.0mcg 5%
Calcium 210mg 16%
Iron 1mg 6%
Potassium 550mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein19.6 g
Carbohydrates61.8 g
Sugars7.8 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)59.8g
Fat9.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol20 mg
Sodium873 mg
Calcium206 mg
Potassium539 mg
Iron1.0 mg
Vitamin D1 mcg

Where to buy High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar

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Ingredients

Anti Boil Over Powder, Butter, Cheddar Cheese, Cheddar Cheese Seasoning, Cultured Pasteurized Milk, Durum Wheat Semolina, Enzymes, Glyceryl Monostearate, Modified Food Starch, Muscle Mac Pasta, Nonfat Dry Milk, Pasteurized Cream, Pea Protein Isolate, Potassium Chloride, Salt, Soybean Oil To Reduce Dusting, Sunflower Lecithin, Whey, Yeast Extract

Frequently asked questions

How many calories are in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 402 calories.

How much protein is in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 19.61 g protein.

How many carbohydrates are in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 61.76 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 7.84 g sugars.

How much sodium (salt) is in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 873.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar?

The main ingredients in High Protein Aged Sharp White Cheddar Macaroni & Cheese, White Cheddar are: Anti Boil Over Powder, Butter, Cheddar Cheese, Cheddar Cheese Seasoning, Cultured Pasteurized Milk.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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