MUSCLE MAC

Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar

UPC 856587004432 Manufacturer: Quality Pasta Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3.6oz (102g), 102 g): 400 calories. Per 100 g: 392 calories, 19.6 g protein, 9.8 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.6oz (102g) (102g)

Amount per servingCalories
400
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 930mg 40%
Total Carbohydrate 57.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1mg 6%
Potassium 584mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein19.6 g
Carbohydrates55.9 g
Sugars7.8 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)53.0g
Fat9.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol20 mg
Sodium912 mg
Calcium213 mg
Potassium573 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar

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Ingredients

Anti Boil Over Powder, Bacillus Coagulants Gbi-30 6086, Cheddar Cheese, Cream, Cultured Pasteurized Milk, Durum Wheat Semolina, Enzymes, Food Starch Modified, Glyceryl Monostearate, Live Probiotic Cultures, Medium Chain Triglyceride Oil, Muscle Mac Paste, Pea Protein Isolate, Potassium Chloride, Salt, Soybean Oil, Sunflower Lecithin, Whey, Yeast Extract

Frequently asked questions

How many calories are in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 392 calories.

How much protein is in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 19.61 g protein.

How many carbohydrates are in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 55.88 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 7.84 g sugars.

How much sodium (salt) is in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar?

The main ingredients in Pro High Protein White Cheddar Macaroni & Cheese, White Cheddar are: Anti Boil Over Powder, Bacillus Coagulants Gbi-30 6086, Cheddar Cheese, Cream, Cultured Pasteurized Milk.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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