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Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon — Nutrition Facts & Ingredients

UPC 190569123187 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 125 g): 80 calories. Per 100 g: 64 calories, 2.4 g protein, 4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 540mg 23%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 0.4mg 2%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g

Protein2.4 g

Carbohydrates5.6 g

Sugars1.6 g

Added sugars0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)4.0g

Fat4 g

Saturated fat2 g

Trans fat0 g

Cholesterol12 mg

Sodium432 mg

Calcium40 mg

Potassium136 mg

Iron0.3 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Bacon Pieces, Black Pepper, Cauliflower, Chives, Corn Starch, Cultures, Enzymes, Garlic Powder, Heavy Cream, Milk, Salt, Salt Sugar, Sea Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water, White Cheddar Cheese

Frequently asked questions

How many calories are in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 64 calories.

How much protein is in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 2.4 g protein.

How many carbohydrates are in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 5.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 1.6 g sugars.

How much sodium (salt) is in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

Per 100 g of Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon?

The main ingredients in Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon are: Bacon Pieces, Black Pepper, Cauliflower, Chives, Corn Starch.