GOYA

Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar — Nutrition Facts & Ingredients

UPC 41331026673 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
170per serving
Protein
8.9 gper 100 g
Carbs
73.3 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 380mg 17%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates73.3 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)68.9g
Fat4.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol11 mg
Sodium844 mg
Calcium89 mg
Iron1.6 mg
Vitamin A66.6 mcg
Vitamin C0 mg

Where to buy Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Annatto Powder, Cheddar, Cheese Blend Flavor, Citric Acid, Culture, Dehydrated Broccoli, Dehydrated Onion, Disodium Phosphate, Enzymes, FD&C Yellow #5, FD&C Yellow #6, FD&C Yellow Lake #5, Ferric Orthophosphate, Lactose, Long Grain Par-boiled Rice Enriched With Iron, Maltodextrin, Modified Corn Starch, Natural Flavors, Nicacin, Nonfat Dry Milk, Parsley Flakes, Partially Hydrogenated Soybean And Cottonseed Oil, Pasteurized Cow's Milk, Romano And Parmesan Cheese Blend, Salt, Silicon Dioxide, Sugar, Thiamine, Thiamine Mononitrate And Folic Acid, To Prevent Caking, Turmeric, Whey

Frequently asked questions

How many calories are in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 378 calories.

How much protein is in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 8.89 g protein.

How many carbohydrates are in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 73.33 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 2.22 g sugars.

How much sodium (salt) is in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 844.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

Per 100 g of Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar?

The main ingredients in Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar are: Annatto Extract, Annatto Powder, Cheddar, Cheese Blend Flavor, Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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