4% Small Curd Cottage Cheese With Pineapple, Pineapple — Nutrition Facts & Ingredients
Per serving (1 Container, 141 g): 220 calories. Per 100 g: 156 calories, 9.2 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Container (141g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for 4% Small Curd Cottage Cheese With Pineapple, Pineapple
Prices and availability are set by the retailer.Ingredients
Almonds, Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Enzymes, Guar Gum, Honey, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Pineapple, Salt, Sea Salt, Sorbic Acid And Carbon Dioxide, Sugar, To Maintain Freshness, Topping: Honey Roasted Sliced Almonds, Water, Whey, Whey Protein Concentrate, Xanthan Gum
Frequently asked questions
How many calories are in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 156 calories.
How much protein is in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 9.22 g protein.
How many carbohydrates are in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 15.6 g carbohydrates. Of which 12.77 g sugars.
How much sugar is in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 12.77 g sugars.
How much sodium (salt) is in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
Per 100 g of 4% Small Curd Cottage Cheese With Pineapple, Pineapple there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 4% Small Curd Cottage Cheese With Pineapple, Pineapple?
The main ingredients in 4% Small Curd Cottage Cheese With Pineapple, Pineapple are: Almonds, Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Enzymes, Guar Gum, Honey.
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