BAHLSEN

Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa

UPC 70569812406 Manufacturer: Bahlsen Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 piece, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 15.5 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 11.0mg 1%
Iron 1.1mg 6%
Potassium 74.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates62.1 g
Sugars44.8 g
Added sugars44.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)58.7g
Fat15.5 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium38 mg
Potassium255 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa

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Ingredients

Acid, Baking Soda, Caramelized Sugar Syrup, Chocolate, Citric Acid, Cocoa Butter, Egg Whites, Glucose-fructose Syrup, Ground Bitter Apricot Kernel, Invert Sugar, Natural Flavors, Orange Peel, Palm Oil, Potassium Carbonate, Salt, Sodium Acid Pyrophosphate, Sorbitol, Spices, Sugar, Sunflower Lecithin, Wheat Flour, Wheat Starch, Whey Permeate

Frequently asked questions

How many calories are in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 414 calories.

How much protein is in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 6.9 g protein.

How many carbohydrates are in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 62.07 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 44.83 g sugars.

How much sodium (salt) is in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

Per 100 g of Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa?

The main ingredients in Choco Contessa Spiced German Gingerbread With Chocolate Coating, Choco Contessa are: Acid, Baking Soda, Caramelized Sugar Syrup, Chocolate, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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