GOOD MEASURE

Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate

UPC 16000170728 Manufacturer: General Mills, Inc. Chocolate Updated Sep 27, 2026

Per serving (1 bar (40g), 40 g): 210 calories. Per 100 g: 525 calories, 20 g protein, 45 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g) (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 8g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars5 g
Added sugars2.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat45 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium75 mg
Potassium450 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate

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Ingredients

Allulose, Calcium Caseinate, Canola Oil, Chocolate, Cocoa Butter, Natural Flavors, Palm And Palm Kernel Oil, Peanut Butter, Peanuts, Roasted Peanuts, Salt, Semisweet Chocolate, Soluble Corn Fiber, Soy Lecithin, Sugar, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 525 calories.

How much protein is in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 20.0 g protein.

How many carbohydrates are in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 30.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 5.0 g sugars.

How much sodium (salt) is in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

Per 100 g of Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate?

The main ingredients in Creamy Peanut Butter & Dark Chocolate Bars, Peanut Butter; Dark Chocolate are: Allulose, Calcium Caseinate, Canola Oil, Chocolate, Cocoa Butter.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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