Peanut Butter Wafers — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 56.1 gper 100 g
- Fat
- 31.6 gper 100 g
Where to buy
Per serving (2 Cookies (57g), 57 g): 310 calories. Per 100 g: 544 calories, 7.0 g protein, 31.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Cookies (57g) (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Peanut Butter Wafers
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Flavors, Baking Soda, Citric Acid, Cocoa, Corn Starch, Dextrose, Each Of The Following: Soy Flour, Egg Whites, Enriched Wheat Flour, Folic Acid, Milk, Mono- And Diglycerides, Niacin, Palm And Palm Kernel, Peanut Butter, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey
Frequently asked questions
How many calories are in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 544 calories.
How much protein is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 7.02 g protein.
How many carbohydrates are in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 56.14 g carbohydrates. Of which 35.09 g sugars.
How much sugar is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 35.09 g sugars.
How much sodium (salt) is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peanut Butter Wafers?
Per 100 g of Peanut Butter Wafers there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peanut Butter Wafers?
The main ingredients in Peanut Butter Wafers are: Artificial Flavors, Baking Soda, Citric Acid, Cocoa, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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