DIETZ & WATSON

U.S.D.A. Choice Eye Round Roast Beef — Nutrition Facts & Ingredients

UPC 31506573026 Manufacturer: Dietz & Watson Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
70per serving
Protein
23.2 gper 100 g
Carbs
0 gper 100 g
Fat
3.6 gper 100 g

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Per serving (2 oz (56g), 56 g): 70 calories. Per 100 g: 125 calories, 23.2 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (56g) (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein23.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol54 mg
Sodium518 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy U.S.D.A. Choice Eye Round Roast Beef

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Ingredients

Beef, Caramel Color, Coated With Dextrose Onion, Contains Less Than 1.5% Of Salt, Dried Beef Stock, Garlic, Garlic Powder, Lemon Oil, Onion Powder, Salt, Sodium Phosphate, Spices, Water

Frequently asked questions

How many calories are in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 125 calories.

How much protein is in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 23.21 g protein.

How many carbohydrates are in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 0.0 g sugars.

How much sodium (salt) is in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in U.S.D.A. Choice Eye Round Roast Beef?

Per 100 g of U.S.D.A. Choice Eye Round Roast Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in U.S.D.A. Choice Eye Round Roast Beef?

The main ingredients in U.S.D.A. Choice Eye Round Roast Beef are: Beef, Caramel Color, Coated With Dextrose Onion, Contains Less Than 1.5% Of Salt, Dried Beef Stock.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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