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Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes — Nutrition Facts & Ingredients

UPC 43000079966 Manufacturer: Kraft Heinz Foods Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4.5 oz (126g) (about ½ cup), 126 g): 110 calories. Per 100 g: 87 calories, 2.4 g protein, 2.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 oz (126g) (about ½ cup) (126g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 520mg 23%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 79.4mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein2.4 g
Carbohydrates13.5 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)11.9g
Fat2.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol8 mg
Sodium413 mg
Calcium63 mg
Iron0.9 mg
Vitamin A14 mcg
Vitamin C11.9 mg

Where to buy Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes

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Ingredients

Buttermilk, Cauliflower, Chives, Citric Acid, Cream, Cultured Dextrose, Cultured Skim Milk, Cultures, Dried, Gelatin, Milk, Milk Protein Concentrate, Nisin Preparation, Onion Puree, Onions, Potatoes, Salt, Skim Milk, Spices, To Protect Quality

Frequently asked questions

How many calories are in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 87 calories.

How much protein is in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 2.38 g protein.

How many carbohydrates are in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 13.49 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 1.59 g sugars.

How much sodium (salt) is in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

Per 100 g of Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes?

The main ingredients in Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes are: Buttermilk, Cauliflower, Chives, Citric Acid, Cream.

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