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Specialty, Marinated Mushroom Flatbread, Marinated Mushroom — Nutrition Facts & Ingredients

UPC 41190410330 Manufacturer: Wakefern Food Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1/2 flatbread, 163 g): 399 calories. Per 100 g: 245 calories, 8.0 g protein, 8.0 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 flatbread (163g)

Amount per servingCalories
399
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 830mg 36%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.9g 10%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 50.5mg 4%
Iron 0.4mg 2%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein8.0 g
Carbohydrates35.6 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)33.8g
Fat8.0 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol12 mg
Sodium509 mg
Calcium31 mg
Potassium117 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Specialty, Marinated Mushroom Flatbread, Marinated Mushroom

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Ingredients

Agaricus Bisporus, Champignon Mushrooms, Dextrose, Low Moisture Part Skim Mozzarella Cheese, Microbial Rennet, Olive Oil, Onion Powder, Oregano Powder, Parsley, Pasteurized Milk, Salt, Starter Cultures, Sunflower Oil, Tomato Puree, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 245 calories.

How much protein is in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 7.98 g protein.

How many carbohydrates are in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 35.58 g carbohydrates. Of which 1.84 g sugars.

How much sugar is in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 1.84 g sugars.

How much sodium (salt) is in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 509.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

Per 100 g of Specialty, Marinated Mushroom Flatbread, Marinated Mushroom there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom?

The main ingredients in Specialty, Marinated Mushroom Flatbread, Marinated Mushroom are: Agaricus Bisporus, Champignon Mushrooms, Dextrose, Low Moisture Part Skim Mozzarella Cheese, Microbial Rennet.

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Level of processing

4
Highly Processed
17 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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