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Organic, Plain Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41190466603 Manufacturer: Wakefern Food Corporation Yogurt Updated Sep 27, 2026

Calories
90per serving
Protein
4.1 gper 100 g
Carbs
6.5 gper 100 g
Fat
0.9 gper 100 g

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Per serving (3/4 cup, 170 g): 90 calories. Per 100 g: 53 calories, 4.1 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Live Active Cultures: S

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 105mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 1.7mcg 8%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.1 g
Carbohydrates6.5 g
Sugars5.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium62 mg
Calcium153 mg
Potassium200 mg
Iron0 mg
Vitamin D1 mcg

Where to buy Organic, Plain Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, And L, Bifidus, Bulgaricus, Cultured Pasteurized Organic Low Fat Milk, Paracasei, Pectin, Rhamnosus, Thermophilus, Vitamin D3

Allergens

Contains: Live Active Cultures: S

Frequently asked questions

How many calories are in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 53 calories.

How much protein is in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 4.12 g protein.

How many carbohydrates are in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 6.47 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 5.29 g sugars.

How much sodium (salt) is in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Plain Lowfat Yogurt, Plain?

Per 100 g of Organic, Plain Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Plain Lowfat Yogurt, Plain?

The main ingredients in Organic, Plain Lowfat Yogurt, Plain are: Acidophilus, And L, Bifidus, Bulgaricus, Cultured Pasteurized Organic Low Fat Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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