TUF THAI UNION FROZEN PRODUCTS PUBLIC CO., LTD

Fish Sheet — Nutrition Facts & Ingredients

UPC 8850468203138 Other Snacks Updated Sep 27, 2026

Fish Sheet
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 30 g): 100 calories. Per 100 g: 333 calories, 23.3 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 630mg 27%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 7.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein23.3 g
Carbohydrates53.3 g
Sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol17 mg
Sodium2100 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Chilli, Chilli Powder, Disodium Guanylate, Disodium Inosinate, Egg White, Fish, Garlic Powder, Goatfish, Lizardfish, Monosodium Glutamate, Natural Paprika Color, Natural Smoke Flavor, Palm Oil And Coconut Oil, Salt, Seasoning, Shrimp Powder, Sodium Tripolyphosphate, Soy Sauce Powder, Soybean Extract, Squid Powder, Sugar, Surimi, Tapioca Starch, Tetra Sodium Pyrophosphate, Threadfin Bream, Vegetable Oil, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Fish Sheet?

Per 100 g of Fish Sheet there are 333.0 kcal calories.

How much protein is in Fish Sheet?

Per 100 g of Fish Sheet there are 23.33 g protein.

How many carbohydrates are in Fish Sheet?

Per 100 g of Fish Sheet there are 53.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Fish Sheet?

Per 100 g of Fish Sheet there are 26.67 g sugars.

How much sodium (salt) is in Fish Sheet?

Per 100 g of Fish Sheet there are 2100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fish Sheet?

Per 100 g of Fish Sheet there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fish Sheet?

The main ingredients in Fish Sheet are: Chilli, Chilli Powder, Disodium Guanylate, Disodium Inosinate, Egg White.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

5
Ultra-Processed
28 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium