GLUTENFREEDA

Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax

UPC 858246001257 Manufacturer: Glutenfreeda Flagship, LLC Cereal Updated Sep 27, 2026

Per serving (1 PACKAGE, 47.6 g): 180 calories. Per 100 g: 378 calories, 12.6 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (47.6g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 6.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein12.6 g
Carbohydrates73.5 g
Sugars18.9 g
Dietary fiber8.4 g
Net carbs (carbohydrates minus fiber)65.1g
Fat5.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium42 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax

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Ingredients

Brown Sugar, Certified Gluten Free Oats, Flax Meal, Freeze-dried Bananas, Maple Sugar, Salt

Frequently asked questions

How many calories are in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 378 calories.

How much protein is in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 12.61 g protein.

How many carbohydrates are in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 73.53 g carbohydrates. Of which 18.91 g sugars.

How much sugar is in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 18.91 g sugars.

How much sodium (salt) is in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

Per 100 g of Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax there are 8.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax?

The main ingredients in Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax are: Brown Sugar, Certified Gluten Free Oats, Flax Meal, Freeze-dried Bananas, Maple Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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