CORN NUTS

Ranch Flavored Crunchy Corn Kernels, Ranch — Nutrition Facts & Ingredients

UPC 71159073115 Manufacturer: Kraft Heinz Foods Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ranch Flavored Crunchy Corn Kernels, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (1/3 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Potassium250 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ranch Flavored Crunchy Corn Kernels, Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil, Disodium Inosinate And Disodium Guanylate, Dried Corn Syrup, Flavor Enhancer, For Tartness, Garlic Powder, Lactic Acid, Malic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Red 40 Lake, Salt, Sodium Citrate, Sodium Diacetate, Spices, Sugar, Tomato Powder, Turmeric Extract, Vegetable Color, Vinegar

Frequently asked questions

How many calories are in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 464 calories.

How much protein is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 7.14 g protein.

How many carbohydrates are in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 0.0 g sugars.

How much sodium (salt) is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Crunchy Corn Kernels, Ranch?

Per 100 g of Ranch Flavored Crunchy Corn Kernels, Ranch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Crunchy Corn Kernels, Ranch?

The main ingredients in Ranch Flavored Crunchy Corn Kernels, Ranch are: Artificial Color, Citric Acid, Controls Acidity, Corn, Corn Oil.

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