CLIF BAR

Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate — Nutrition Facts & Ingredients

UPC 722252301161 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
12.8 gper 100 g
Carbs
63.8 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 bar (47g), 47 g): 180 calories. Per 100 g: 383 calories, 12.8 g protein, 10.6 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (47g) (47g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 34.8mg 3%
Iron 2.0mg 11%
Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein12.8 g
Carbohydrates63.8 g
Sugars23.4 g
Added sugars21.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)59.5g
Fat10.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium213 mg
Calcium74 mg
Potassium330 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized Cocoa, Barley Malt Extract, Brown Rice Syrup, Caffeine, Cane Sugar, Cane Syrup, Cocoa, Cocoa Butter, Green Tea Extract, High Oleic Sunflower Oil, Natural Flavors, Oat Fiber, Organic Ingredient, Rainforest Alliance Certified, Rice Flour, Rice Starch, Roasted Soybeans, Rolled Oats, Sea Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Unsweetened Chocolate

Frequently asked questions

How many calories are in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 383 calories.

How much protein is in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 12.77 g protein.

How many carbohydrates are in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 63.83 g carbohydrates. Of which 23.4 g sugars.

How much sugar is in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 23.4 g sugars.

How much sodium (salt) is in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

Per 100 g of Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate?

The main ingredients in Cool Mint Chocolate & Chocolate Chip Energy Bars, Chocolate are: Alkalized Cocoa, Barley Malt Extract, Brown Rice Syrup, Caffeine, Cane Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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