LENNY & LARRY'S

Cookies & Creme Bar — Nutrition Facts & Ingredients

UPC 787692303007 Manufacturer: Lenny & Larry's Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar (45g), 45 g): 160 calories. Per 100 g: 356 calories, 26.7 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g) (45g)

Amount per servingCalories

160

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 72mg 3%

Total Carbohydrate 22.0g 8%

Dietary Fiber 5.0g 18%

Total Sugars 6.0g

Includes 5.0g Added Sugars 10%

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 22.1mg 2%

Iron 4mg 22%

Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g

Protein26.7 g

Carbohydrates48.9 g

Sugars13.3 g

Added sugars11.1 g

Dietary fiber11.1 g

Net carbs (carbohydrates minus fiber)37.8g

Fat11.1 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium160 mg

Calcium49 mg

Potassium387 mg

Iron8.9 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 356 calories.

How much protein is in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 26.67 g protein.

How many carbohydrates are in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 48.89 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 13.33 g sugars.

How much sodium (salt) is in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Creme Bar?

Per 100 g of Cookies & Creme Bar there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Creme Bar?

The main ingredients in Cookies & Creme Bar are: Alkalized Cocoa Powder, Almonds, Brown Rice Protein, Cane Sugar, Gluten Free Sugar Cookie Pieces.

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Level of processing

Highly Processed

24 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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