LOMA LINDA

Loma Linda Southwest Chunky Stew With Rice, 10 Oz — Nutrition Facts & Ingredients

UPC 845561001772 Manufacturer: Atlantic Natural Foods LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 pouch (285g) 1 Cup, 285 g): 251 calories. Per 100 g: 88 calories, 4.9 g protein, 1.6 g fat.

Label highlights: High in sodium — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (285g) 1 Cup (285g)

Amount per servingCalories
251
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.7mg 2%
Sodium 1491mg 65%
Total Carbohydrate 37.0g 13%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 2.9mg 16%
Potassium 750mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein4.9 g
Carbohydrates13.0 g
Sugars1.1 g
Added sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.8g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium523 mg
Calcium35 mg
Potassium263 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Loma Linda Southwest Chunky Stew With Rice, 10 Oz

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Ingredients

Bell Pepper, Black Rice, Brown Rice, Carrot, Chili Powder, Corn Starch, Garlic, Onion, Peas, Red Kidney Bean, Salt, Soybean Oil, Spices, Sweet Corn, Textured Soy Protein, Thyme, Tomato, Tomato Paste, Vegetable Broth, Water, Xanthan Gum

Frequently asked questions

How many calories are in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 88 calories.

How much protein is in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 4.91 g protein.

How many carbohydrates are in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 12.98 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 1.05 g sugars.

How much sodium (salt) is in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

Per 100 g of Loma Linda Southwest Chunky Stew With Rice, 10 Oz there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loma Linda Southwest Chunky Stew With Rice, 10 Oz?

The main ingredients in Loma Linda Southwest Chunky Stew With Rice, 10 Oz are: Bell Pepper, Black Rice, Brown Rice, Carrot, Chili Powder.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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