PRO YO

High Protein Frozen Yogurt, Dutch Chocolate — Nutrition Facts & Ingredients

UPC 856312004072 Manufacturer: Twin Cups LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
160per serving
Protein
20 gper 100 g
Carbs
17 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (4 OZA, 100 g): 160 calories. Per 100 g: 160 calories, 20 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size4 OZA (100g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 20g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein20 g
Carbohydrates17 g
Sugars14 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)14.0g
Fat2 g
Saturated fat1 g
Trans fat0 g
Cholesterol20 mg
Sodium60 mg
Calcium200 mg
Iron0.4 mg
Vitamin A30 mcg
Vitamin C1.2 mg

Where to buy High Protein Frozen Yogurt, Dutch Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Treated With Alkali, Dextrose, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis, M Sugar, Natural Flavors Including Vanilla Extract, Organic Inulin, Skim Milk, Stevia Extract, Streptococcus Thermophilus, Whey Protein Concentrate, Whole Milk

Frequently asked questions

How many calories are in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 160 calories.

How much protein is in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 20.0 g protein.

How many carbohydrates are in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 17.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 14.0 g sugars.

How much sodium (salt) is in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein Frozen Yogurt, Dutch Chocolate?

Per 100 g of High Protein Frozen Yogurt, Dutch Chocolate there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein Frozen Yogurt, Dutch Chocolate?

The main ingredients in High Protein Frozen Yogurt, Dutch Chocolate are: Cocoa Treated With Alkali, Dextrose, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis.

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