SWELL

Mint Chip Low Fat Ice Cream, Mint Chip — Nutrition Facts & Ingredients

UPC 856312004317 Manufacturer: Twin Cups LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 81 g): 120 calories. Per 100 g: 148 calories, 12.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (81g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 55.1mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 10.0g
Calcium 99.6mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein12.3 g
Carbohydrates23.5 g
Sugars11.1 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)19.8g
Fat1.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol25 mg
Sodium68 mg
Calcium123 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Mint Chip Low Fat Ice Cream, Mint Chip

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Cocoa Butter, Inulin, Natural Flavors, Natural Sweetener, Semi Sweet Chocolate, Skim Milk, Sugar, Unsweetened Chocolate, Whey Protein Concentrate, Whole Milk, Xylitol

Frequently asked questions

How many calories are in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 148 calories.

How much protein is in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 12.35 g protein.

How many carbohydrates are in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 23.46 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 11.11 g sugars.

How much sodium (salt) is in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chip Low Fat Ice Cream, Mint Chip?

Per 100 g of Mint Chip Low Fat Ice Cream, Mint Chip there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chip Low Fat Ice Cream, Mint Chip?

The main ingredients in Mint Chip Low Fat Ice Cream, Mint Chip are: Cane Sugar, Cocoa Butter, Inulin, Natural Flavors, Natural Sweetener.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category