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Low Fat Ice Cream, Coconut — Nutrition Facts & Ingredients

UPC 856312004331 Manufacturer: Twin Cups LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 81 g): 120 calories. Per 100 g: 148 calories, 12.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (81g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 20.2mg 7%

Sodium 55.1mg 2%

Total Carbohydrate 19.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 9.0g

Protein 10.0g

Calcium 99.6mg 8%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein12.3 g

Carbohydrates23.5 g

Sugars11.1 g

Dietary fiber3.7 g

Net carbs (carbohydrates minus fiber)19.8g

Fat1.9 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol25 mg

Sodium68 mg

Calcium123 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Low Fat Ice Cream, Coconut

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Coconut Cream, Coconut Extract, Inulin, Natural Flavors, Natural Sweetener, Skim Milk, Water, Whey Protein Concentrate, Whole Milk, Xylitol

Frequently asked questions

How many calories are in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 148 calories.

How much protein is in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 12.35 g protein.

How many carbohydrates are in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 23.46 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 11.11 g sugars.

How much sodium (salt) is in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Ice Cream, Coconut?

Per 100 g of Low Fat Ice Cream, Coconut there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Ice Cream, Coconut?

The main ingredients in Low Fat Ice Cream, Coconut are: Cane Sugar, Coconut Cream, Coconut Extract, Inulin, Natural Flavors.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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