GREEN VALLEY ORGANICS

Green Valley Organics, Low Fat Yogurt, Honey, Honey — Nutrition Facts & Ingredients

UPC 81312300019 Manufacturer: Redwood Hill Farm & Creamery, LLC Yogurt Updated Sep 27, 2026

Calories
139per serving
Protein
4.1 gper 100 g
Carbs
14.1 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 170 g): 139 calories. Per 100 g: 82 calories, 4.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 78.2mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 17g
Protein 7.0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.1 g
Carbohydrates14.1 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.1g
Fat1.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol6 mg
Sodium46 mg
Calcium147 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Green Valley Organics, Low Fat Yogurt, Honey, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Flourish 10 Live And Active Cultures, Grade A Organic Wildflower Honey, Lactase Enzyme, Organic Lowfat Pasteurized Milk, Pectin

Frequently asked questions

How many calories are in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 82 calories.

How much protein is in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 4.12 g protein.

How many carbohydrates are in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 14.12 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 10.0 g sugars.

How much sodium (salt) is in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

Per 100 g of Green Valley Organics, Low Fat Yogurt, Honey, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Valley Organics, Low Fat Yogurt, Honey, Honey?

The main ingredients in Green Valley Organics, Low Fat Yogurt, Honey, Honey are: Flourish 10 Live And Active Cultures, Grade A Organic Wildflower Honey, Lactase Enzyme, Organic Lowfat Pasteurized Milk, Pectin.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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