GREEN VALLEY ORGANICS

Whole Milk Kefir, Strawberry — Nutrition Facts & Ingredients

UPC 81312400320 Manufacturer: Redwood Hill Farm & Creamery, LLC Yogurt Updated Sep 27, 2026

Calories
199per serving
Protein
5 gper 100 ml
Carbs
8.3 gper 100 ml
Fat
3.3 gper 100 ml

Where to buy

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Per serving (8 OZA, 240 ml): 199 calories. Per 100 ml: 83 calories, 5 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
199
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 125mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 12g
Calcium 401mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein5 g
Carbohydrates8.3 g
Sugars7.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.3g
Fat3.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium52 mg
Calcium167 mg
Iron0 mg
Vitamin A12.6 mcg
Vitamin C1.5 mg

Where to buy Whole Milk Kefir, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fruit And Vegetable Juice, Lactase Enzyme, Live And Active Cultures, Natural Flavors, Organic Cane Sugar, Organic Fruit Blend, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Organic Pasteurized Cultured Whole Milk, Organic Strawberry Puree, Pectin, Water

Frequently asked questions

How many calories are in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 83 calories.

How much protein is in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 5.0 g protein.

How many carbohydrates are in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 8.33 g carbohydrates. Of which 7.92 g sugars.

How much sugar is in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 7.92 g sugars.

How much sodium (salt) is in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Kefir, Strawberry?

Per 100 g of Whole Milk Kefir, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Kefir, Strawberry?

The main ingredients in Whole Milk Kefir, Strawberry are: Fruit And Vegetable Juice, Lactase Enzyme, Live And Active Cultures, Natural Flavors, Organic Cane Sugar.

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