IZZIO

Everything Take & Bake Artisan Rolls, Everything — Nutrition Facts & Ingredients

UPC 657082029513 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 130 calories. Per 100 g: 232 calories, 7.1 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 51.0mg 4%

Iron 1.0mg 6%

Potassium 72.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein7.1 g

Carbohydrates48.2 g

Sugars1.8 g

Added sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)46.4g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium482 mg

Calcium91 mg

Potassium130 mg

Iron1.8 mg

Vitamin D0 mcg

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Ingredients

Durum Wheat Flour, Enzymes, Garlic, Malted Barley Flour, Onion, Poppy Seeds, Potato Flour, Sea Salt, Sesame Seeds, Sourdough Culture, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 232 calories.

How much protein is in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 7.14 g protein.

How many carbohydrates are in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 48.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 1.79 g sugars.

How much sodium (salt) is in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Take & Bake Artisan Rolls, Everything?

Per 100 g of Everything Take & Bake Artisan Rolls, Everything there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Take & Bake Artisan Rolls, Everything?

The main ingredients in Everything Take & Bake Artisan Rolls, Everything are: Durum Wheat Flour, Enzymes, Garlic, Malted Barley Flour, Onion.