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Buttermilk Flapjack Puffs, Buttermilk — Nutrition Facts & Ingredients

UPC 705599018176 Manufacturer: Baker Mills Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Buttermilk Flapjack Puffs, Buttermilk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
10.6 gper 100 g
Carbs
27.7 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (11 pieces, 94 g): 250 calories. Per 100 g: 266 calories, 10.6 g protein, 12.8 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 pieces (94g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 64.9mg 22%
Sodium 350mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

266 calories in 100 g
Protein10.6 g
Carbohydrates27.7 g
Sugars8.5 g
Added sugars6.4 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)23.4g
Fat12.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol69 mg
Sodium372 mg
Calcium96 mg
Potassium223 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Buttermilk Flapjack Puffs, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Canola Sunflower Soybean Oil, Citric Acid, Egg Whites, Eggs, Leavening, Natural Flavors, Pea Protein, Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Soybean Canola Lecithin, Vital Wheat Gluten, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 266 calories.

How much protein is in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 10.64 g protein.

How many carbohydrates are in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 27.66 g carbohydrates. Of which 8.51 g sugars.

How much sugar is in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 8.51 g sugars.

How much sodium (salt) is in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Flapjack Puffs, Buttermilk?

Per 100 g of Buttermilk Flapjack Puffs, Buttermilk there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Flapjack Puffs, Buttermilk?

The main ingredients in Buttermilk Flapjack Puffs, Buttermilk are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Canola Sunflower Soybean Oil.

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