MEIJER

100% Whole Wheat Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 760236373605 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
11.1 gper 100 g
Carbs
48.1 gper 100 g
Fat
3.7 gper 100 g

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Per serving (1 SLICE, 27 g): 70 calories. Per 100 g: 259 calories, 11.1 g protein, 3.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (27g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.0mg 6%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein11.1 g
Carbohydrates48.1 g
Sugars7.4 g
Added sugars3.7 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)40.8g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium185 mg
Potassium222 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Molasses, Monoglycerides, Salt, Soybean Oil, Sugar, Vinegar, Water, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 259 calories.

How much protein is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 11.11 g protein.

How many carbohydrates are in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 48.15 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 7.41 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Bread, 100% Whole Wheat there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Bread, 100% Whole Wheat are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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