CAVA

Everything Bagel Labneh, Everything — Nutrition Facts & Ingredients

UPC 898328002567 Manufacturer: Cava Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0mg 0%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein3.6 g

Carbohydrates7.1 g

Sugars3.6 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat17.9 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol0 mg

Sodium286 mg

Calcium71 mg

Potassium250 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Bagel Labneh, Everything

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cultured Pasteurized Grade A Milk And Cream, Dried Chives, Dried Garlic, Dried Onion, Dried Oregano, Labneh, Lemon Juice, Pectin, Poppy Seeds, Salt, Sesame Seeds, Skim Milk, Whey Protein Concentrate, Whole Coriander

Frequently asked questions

How many calories are in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 214 calories.

How much protein is in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 3.57 g protein.

How many carbohydrates are in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 3.57 g sugars.

How much sodium (salt) is in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Labneh, Everything?

Per 100 g of Everything Bagel Labneh, Everything there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Labneh, Everything?

The main ingredients in Everything Bagel Labneh, Everything are: Black Pepper, Cultured Pasteurized Grade A Milk And Cream, Dried Chives, Dried Garlic, Dried Onion.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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