DOLE

Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange

UPC 38900733148 Manufacturer: Dole Packaged Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
100per serving
Protein
0 gper 100 g
Carbs
19.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup (123g), 123 g): 100 calories. Per 100 g: 81 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (123g) (123g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 18.9g Added Sugars 38%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein0 g
Carbohydrates19.5 g
Sugars17.9 g
Added sugars15.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)18.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C13.8 mg
Vitamin D0 mcg

Where to buy Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Beta Carotene, Calcium Lactate, Caramel Color, Carrageenan, Cochineal Extract, Diced Peaches In Strawberry Flavored Gel - Water, Fumaric Acid, Locust Bean Gum, Malic Acid, Mandarin Oranges, Mandarin Oranges In Orange Flavored Gel - Water, Mixed Fruit In Black Cherry Flavored Gel - Water, Natural And Artificial Flavors, Natural Flavors, Peaches, Pears, Pineapple, Potassium Citrate, Sodium Citrate, Sugar

Frequently asked questions

How many calories are in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 81 calories.

How much protein is in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 0.0 g protein.

How many carbohydrates are in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 19.51 g carbohydrates. Of which 17.89 g sugars.

How much sugar is in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 17.89 g sugars.

How much sodium (salt) is in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

Per 100 g of Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange?

The main ingredients in Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange are: Ascorbic Acid, Beta Carotene, Calcium Lactate, Caramel Color, Carrageenan.

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Level of processing

5
Ultra-Processed
21 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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