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Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy

UPC 11822289788 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 160per serving
Protein: 13.3 gper 100 g
Carbs: 36.7 gper 100 g
Fat: 43.3 gper 100 g

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 6g

Includes 4.0g Added Sugars 8%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 32.1mg 2%

Iron 2.0mg 11%

Potassium 147mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein13.3 g

Carbohydrates36.7 g

Sugars20 g

Added sugars13.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)30.0g

Fat43.3 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium107 mg

Potassium490 mg

Iron6.7 mg

Vitamin D0 mcg

Where to buy Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 533 calories.

How much protein is in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 13.33 g protein.

How many carbohydrates are in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 36.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 20.0 g sugars.

How much sodium (salt) is in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

Per 100 g of Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy?

The main ingredients in Heart Healthy Trail Mix Almonds, Cashews, Semi Sweet Chocolate Chunks, Walnuts, Apricots, Dates, Brazil Nuts, Hazelnuts, Heart Healthy are: Almonds, Apricots, Brazil Nuts, Canola, Cashews.

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Level of processing

Highly Processed

24 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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