FIREHOOK

Crispy Grahams Honey Baked Crackers, Honey — Nutrition Facts & Ingredients

UPC 811657030100 Manufacturer: Firehook Bakery, LLC Crackers & Biscotti Updated Sep 27, 2026

Calories
180per serving
Protein
6.1 gper 100 g
Carbs
81.8 gper 100 g
Fat
21.2 gper 100 g

Where to buy

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Per serving (5 grahams (33g), 33 g): 180 calories. Per 100 g: 545 calories, 6.1 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 grahams (33g) (33g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 210mg 9%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 2g
Vitamin D 2.3mcg 12%
Iron 0.8mg 4%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein6.1 g
Carbohydrates81.8 g
Sugars24.2 g
Added sugars21.2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)75.7g
Fat21.2 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol15 mg
Sodium636 mg
Potassium273 mg
Iron2.4 mg
Vitamin D7 mcg

Where to buy Crispy Grahams Honey Baked Crackers, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Butter, Cinnamon, Coconut Oil, Milk, Organic Cane Sugar, Organic Honey, Organic Wheat Flour, Organic Whole Wheat Flour, Salt, Vanilla

Frequently asked questions

How many calories are in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 545 calories.

How much protein is in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 6.06 g protein.

How many carbohydrates are in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 81.82 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 24.24 g sugars.

How much sodium (salt) is in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Grahams Honey Baked Crackers, Honey?

Per 100 g of Crispy Grahams Honey Baked Crackers, Honey there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Grahams Honey Baked Crackers, Honey?

The main ingredients in Crispy Grahams Honey Baked Crackers, Honey are: Baking Powder, Baking Soda, Butter, Cinnamon, Coconut Oil.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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