Fruit & Nut Granola, Fruit & Nut — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 68.3 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Per serving (2/3 cup, 60 g): 270 calories. Per 100 g: 450 calories, 13.3 g protein, 15 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Granola, Fruit & Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Almonds, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil, Organic Coconut, Organic Cranberries, Organic Invert Sugar, Organic Natural Flavors, Organic Raisins, Organic Sunflower Oil, Organic Sweetened Dried Cranberries, Organic Walnuts, Organic Whole Grain Oats, Sea Salt
Frequently asked questions
How many calories are in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 450 calories.
How much protein is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 13.33 g protein.
How many carbohydrates are in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 68.33 g carbohydrates. Of which 18.33 g sugars.
How much sugar is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 18.33 g sugars.
How much sodium (salt) is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Granola, Fruit & Nut?
The main ingredients in Fruit & Nut Granola, Fruit & Nut are: Organic Almonds, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil, Organic Coconut.
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